Lesson 2: Recognizing Patterns at School

New Year’s looks different when your child is chronically ill, and that’s okay. Quiet joy counts, and so is listening to their body.

💬 Comment with one migraine-friendly way your family is ringing in the New Year. You might help anothe

Winter break is supposed to be fun… until migraine gets louder.

Keeping sleep, meals, rest, and quiet time consistent can make a big difference, but it’s not always easy.

Has your winter break started yet?

#migraines #pediatricmigrai

A 38-year-old mother’s post on Reddit’s “Am I Overreacting” has gone viral… but no one is talking about how this story is shaped by migraine stigma.

Yes, parenting is messy and none of us get it right every time. But

Parenting a child with migraine is challenging.

The planning. The canceled plans. The nurse visits. The constant “Will today be a good day?”

If you are parenting a child with migraine, drop a 💟 or comment “ME” so we know yo

Ever had someone tell your child with migraine to ‘just wait until dinner like everyone else’? 👀

Yeah… no. Hunger is a migraine trigger. Kids with migraine can’t wait hours for a holiday meal. Their brains need routine and

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