Amy Graham Amy Graham

Migraine and ADHD

Having ADHD and migraine at the same time can be difficult to unravel. With so many overlapping symptoms, it’s hard to tell which is which.

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Amy Graham Amy Graham

Migraine Accommodations: The 504 Plan

When I first heard about a 504 plan, I thought Oh that’s just for sick kids. Then it became clear that my child was “one of those kids.” Migraine can be debilitating, and I realized 504 accommodations were needed for her to thrive. Every journey is different, but one common thread is our drive to ensure our child succeeds despite a migraine diagnosis.

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Amy Graham Amy Graham

Kids are Advocates, too!

The migraine and headache communities are digging in and really moving the bar for advocacy. Advocating for kids is important, but think about the impact on advocacy when the kids and teens share their stories and voices. Not only is advocacy important, but the empowerment one gets from advocacy is crucial. How can kids get involved in advocacy?

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Amy Graham Amy Graham

MHAM before MHAM: Mental Health and Migraine

For those of us in the headache community, MHAM probably means Migraine Headache Awareness Month every June. But there’s another MHAM that can be just as important to our group that has been going on throughout the month of May – Mental Health Awareness Month.

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Amy Graham Amy Graham

Spring into Migraine

Spring is here which for many means enjoying the new leaves on trees and the blooming flowers. But spring can also cause issues for people with migraine disease. We will look at some of the common problems spring can bring.

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Amy Graham Amy Graham

Why Gender-Neutral Language Matters

Making sure that all kids get the help they need is something we can all agree on, and it can only be accomplished with inclusive language and action. To that end, Migraine at School is dedicated to accurate representation of our diverse and multifaceted community. One of the ways we’re doing it is by making all of our materials, including our series of infographics, gender neutral.

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Amy Graham Amy Graham

6 Useful Tips for Your Migraine this Holiday Season

City sidewalks, busy sidewalks dressed in holiday style…as much joy as this season can bring, it can also be a hard time to manage your migraine. We all start eating our weight in cookies and drink enough hot chocolate to fill a pool. With a little planning and care, you have a better chance of having fewer migraine attacks this holiday season.

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Amy Graham Amy Graham

Emma’s Migraine Story: So Much More than Just a Headache

Emma’s migraine story began when she started experiencing migraine attacks in the first grade. By winter of fourth grade, she was missing a significant amount of school due to her migraine disease. She was moved into online school. This was not an ideal situation for a child already coping with the challenges of the pandemic.

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Guest User Guest User

One Parent’s Guide to Navigating Migraine

In December of 2015, Ava had an accident at school that altered her trajectory, permanently. She was rehearsing a scene in her musical theater class when she slipped, fell and hit her head.

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