Better Migraine Support Starts Now.

Free Tools for Students, Parents, and Schools.

Migraine at School is working with New York City schools to help students with migraine feel understood and supported. Explore the free resources below for information, practical school tools, wellness support, and programs to help manage migraine at school and beyond.

  • Four diverse girls sitting against a pink background, blowing bubbles and holding a sign that reads 'Student Tools', with a graphic of a brain with a lightning bolt on a bubble in the bottom corner.

    Tools for Students

    Students can follow a simple step-by-step guide with tools like a migraine diary, doctor discussion tips, and lifestyle strategies to take charge of their pain.

    Explore Student Resources
  • A man and a young girl looking at a device outdoors, with a graphic of a brain with an apple and lightning bolt overlayed.

    Tools for Parents

    Parents can use our step-by-step guide to navigate the migraine journey, from diagnosis to school support, ensuring their child gets the care they need.

    Explore Parent Resources
  • A computer monitor displays a website for a movement to support children with migraines, with the slogan about ensuring every child has the opportunity to succeed. The website features a logo of a brain inside an apple with a lightning bolt. A large badge in the foreground shows a similar logo with a brain inside an apple and a lightning bolt.

    For NYC School Nurses and Staff

    We work directly with New York City Public Schools nurses to provide free training, materials, and practical tools to help school staff recognize migraine and support their students.

    Explore NYC School Resources
  • Wellness logo with a person doing a yoga pose and a brain illustration, with a person practicing yoga indoors beneath the logo.

    Explore Wellness Programs

    Wellness for Migraine is committed to supporting your journey with migraine by providing free weekly movement, wellness tips, and seasonal mindfulness programs.

    Start Your Journey
  • Young woman wearing yellow headphones working on a notebook and laptop, smiling, with a migraine management logo in the background.

    Migraine Management

    This virtual program, guided by Dan Kaufmann, PhD, teaches participants relaxation techniques, pain management strategies, and coping skills to better manage migraine and the associated stress and anxiety.

    Sign Up Now

10 Years of Hope, Help, and Healing

For 10 years, the Danielle Byron Henry Migraine Foundation has helped people living with migraine find support, connection, and practical tools. Today, that work includes bringing free resources to students and families across New York City and nationwide.

Explore the Anniversary