Migraine and mental health go hand in hand. Making sure to prioritize your mental health can help reduce migraine days and can also help reframe your relationship to pain.

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children with migraine, migraine and mental health

SUPPORT GROUPS

Students and parents are not alone. Find support groups here.

migraine and mental health

Lifestyle tips & tools

Lifestyle changes can make a huge difference for your students with migraine.

children with migraine, migraine and mental health

Talkspace

Learn more about the link between mental health and migraine.

children with migraine, migraine and mental health

Mental Health America Youth Resources

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Psychology Today

Find a queer friendly therapist

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Latinx Community

Latinx Therapy’s mission is to destigmatize mental health in the Latinx community

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National Queer & Trans Therapists of Color Network

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BIPOC Resources

Learn more about the many BIPOC resources from The Mental Health Coalition